I've got a few tricks for ya
But I just got to mention,
I'm happy to help out with build advice when I can, but I thought i'd say that it'll mainly be to help out with problems, repairs, or to discuss totally new ideas.
There are a lot of things that we (the CompSand group) have spent a long time developing, so I hope you all don't mind if we keep a lid on
some of the info!
I definitely don't want to just tell people exactly how they should build a board, so much cooler stuff comes out of figuring out different ways to do things, doors open along the way that you never would have seen otherwise.
Thats one of the most valuable things i've learnt through doing this, is someone elses way is definitely not the only way, and may not even be the best way!
Sorry Bernie, i'm not saying that specifically to you, it was just a good time to bring it up

Some tricks I use:
1. I preglass my skins by vacuuming them against a flat board, so that one face of the skin has totally flush joins. Then sand the other side with a block, or a sheet sander is better (random orbital, the ones that use a sheet or 1/2 sheet of sandpaper), so that the joins on the other side are flush.
Or, just taping the planks together and sanding them with the sheet sander on a flat bench works great!, then you can use the taped up sheet how you like. The sheet sander works well as it gives a flat and true finish, and the vibrating of it settles all the sheets down against the flat surface, ensuring they come out even.
Fancy thickness planers or drum sanders can give you perfect thickness boards so start with, but are an expensive alternative. And even then you need to ensure that the boards are stuck together flush....
2. Polyethylene (visquine) plastic to stop the wet lam sticking to the racks when you flip it!
3. Theres no hard and fast rule for this one - we all use different woods, different density balsa, different glass schedules, soak a little or a lot of resin into the wood, etc etc.
Basically, thinner skins and thinner rails will flex more, but there are so many other factors, such as foil, which dictates the thickness from nose to tail, dome in the deck, and a lot more.
4. Another one that is pretty open to interpretation.... I go a 1/4 to 1/2 an inch thinner, but make them wider.
But making them the same dimensions as PU works fine, just enjoy the extra flotation!
Going thinner helps get them to flex of course.
Hope this helps!
Kit